mPEAK 8 Week Mindfulness Training Program

Intensive course in mindfulness training for those wanting to attain new levels of performance, success and overall well-being. The program is built around the latest brain research related to peak performance, resilience, focus and flow. Next program starts September 26th 2021!

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Retreats For You

Join Greg and the rest of the RFY team in Charlottetown, PEI for yoga and wellness retreats at the sensational Dalvay By The Sea Hotel. Fall retreat dates to be released soon!

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Renew, Relax, Reconnect in Costa Rica

Join Greg Klym & Lisa Casarin to disconnect and fully reconnect in Costa Rica, Blue Spirit, a world class Yoga and Meditation Center! April 23-30, 2022

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Mindfulness in the morning

20 minute guided meditations on Monday AM via Instagram Live. Beginning at 8:00 -8:20am, @GregKlymCoaching

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“Nothing ever goes away until it teaches us what we need to know.”

Pema Chodron