Mindful Workplace

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A HAPPY AND HEALTHY EMPLOYEE IS A PRODUCTIVE EMPLOYEE

Integrating mindfulness practice into your work place has the potential to transform the overall well-being of your employees while maximizing creativity, leadership and productivity. It's a tall order- balancing high-level productivity with the physical, mental and emotional wellness of your team. Finding that balance can truly be the secret ingredient to elevating the overall success of your company.

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A MORE MINDFUL ORGANIZATION THRIVES IN EVERY WAY

Employees that are less stressed and possess higher levels of well-being can help build a more positive, thriving and productive culture. My mission is to support your business/organization with mindfulness based strategies and practices helping employees cultivate deeper levels of calm and sustained focus, heightened emotional intelligence and mindful communication while increasing efficiency and productivity both at work and at home.

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HOW MINDFULNESS PRACTICE CAN HELP BENEFIT YOUR EMPLOYEES

  • Improved focus and concentration

  • Improved stress management and overall well-being

  • Reduced absenteeism and burnout

  • Greater innovation and creativity

  • Increased performance and productivity

  • Increased emotional intelligence, communication and teamwork

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MINDFULNESS PROGRAMS OFFERED (virtual or in-person):

  • Keynote presentation or group programs on topics below. These topics can be customized to the needs of your organization

  • 45-60 minute theme based keynote presentations

  • Mindfulness meditations or yoga sessions

  • Mindfulness group program (4 or 8 sessions)

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POTENTIAL TOPICS

  • Employee well-being (stress/anxiety reduction)

  • Optimizing performance/productivity

  • Resilience (learning how to use challenges and adversity as an opportunity to grow, learn and thrive)

  • Mindful communication (how to bring presence into communication with colleagues, clients, family, friends..etc)

  • Emotional intelligence (Learn how to tune in to, understand and manage emotions more skillfully)

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CLIENTS GREG HAS WORKED WITH

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WANT TO WORK WITH GREG?

Greg would love to connect with you. Fill out contact form and you will hear from someone within 48 hours.

Contact Greg